Practicing Kinesiologist (BCAK) B.Sc. Kinesiology Degree

Sheldon graduated from the University of the Fraser Valley in 2021 with a Bachelor’s degree in Kinesiology with an extended minor in Psychology.

Having grown up playing numerous sports, primarily hockey at a competitive level, Sheldon pursued an education in the field of Kinesiology to further educate himself to aid his playing career in hockey. While completing the initial years of his degree, Sheldon became drawn to the intricacies of the off-season hockey training process, particularly as it pertains to injury prevention and injury rehabilitation.

Facing adversity in the form of multiple knee and shoulder injuries while playing hockey, it was actually a lack of proper rehabilitation techniques that drew Sheldon toward an injury-focused niche. Having gained the knowledge to accompany his personal experiences with nagging injuries, Sheldon is passionate about helping others bounce back from injuries more effectively and efficiently than he was able to, or better yet to prevent these injuries from occurring in the first place.

Practicing Kinesiologist (BCAK) B.Sc. Kinesiology Degree Sheldon graduated from the University o... Read More

Jessica Bevan has been teaching yoga since February 2019. She completed her 200 hour yoga teacher training (YTT) through the Vancouver School of Healing Arts (VSOHA) and is registered with the Yoga Alliance. This prepared her to teach hatha and vinyasa styles of yoga and has additionally trained in the Fundamentals of Restorative Yoga, also through VSOHA. Jessica has been practising Registered Massage Therapy since 2007 and uses her experience and extensive knowledge base in anatomy and physiology to help inform and build classes that suit every body and every ability through the use of props and modifications.

Jessica has been practicing yoga since 2007. In part to keep her body in working order to treat her patients and also to manage the stresses of everyday life. She has experienced and witnessed the healing power of yoga and truly believes in its ability to help everyone lead their best life. Jessica also loves learning and has done extensive training in osteopathic techniques, including visceral manipulation, craniosacral and myofascial therapies, that have helped her build a thriving integrative practice as a RMT.

Going forward she would like to complete her 300 hour YTT and Pilates instructor training to allow her to delve deeper into the world of yoga therapy and clinical Pilates to incorporate movement more fully into her ability to care for patients and hold space for students.

Jessica Bevan has been teaching yoga since February 2019. She completed her 200 hour yoga teacher... Read More

Chelsea graduated from the University of British Columbia in 2017 with a degree in Kinesiology. She is an avid fitness fanatic with over 10 years of experience in the health and wellness world. Through her extensive involvement in a variety of fitness realms, such as strength and conditioning, cheerleading, yoga, and the wealth of knowledge she attained through her education, she has a broad scope on the elements of many different exercise techniques.

Chelsea specializes in dynamic exercise programs that incorporate functional strength training and cardiovascular training for the improvement of muscle strength and tonicity, core strength, and cardiovascular optimization - the fundamentals to achieve a healthier you.

Being a very energetic and caring individual, Chelsea takes pride and finds joy in helping people reach and crush fitness goals. She does this by incorporating individualized fitness strategies, increasing confidence levels, and providing educational information about health and nutrition so you can make informed choices and make your fitness journey sustainable for the rest of your life.

Chelsea’s motto is that if you don’t make time for exercise now, you will make time for injury and illness later. With that said, she believes that beyond looking good, fitness is a lifestyle; it is a holistic way to improve your quality of life by exercising your physical body in conjunction with your mind.

Chelsea graduated from the University of British Columbia in 2017 with a degree in Kinesiology. S... Read More

Practicing Kinesiologist (BCAK) B.Sc. Kinesiology Degree Nick graduated from the University of the Victoria 2022. Nick played high level soccer from age 8-26. Played all 5 university years split between Douglas College and University of Victoria.

Practicing Kinesiologist (BCAK) B.Sc. Kinesiology Degree Nick graduated from the University of th... Read More

Meaghan has over 10 years of experience in the fitness industry, with a passion for fitness that began at a young age. As a competitive long-distance runner and soccer player, she developed a deep love for physical activity and learned the discipline needed to achieve long-term success. These early experiences laid the groundwork for the dedication she brings to her personal training practice today.

In 2020, Meaghan earned her personal training certification, specializing in functional strength and mobility training. Her programs focus on improving strength and flexibility while reducing the risk of injury, helping clients move better in everyday life. This specialized approach ensures that her clients build functional fitness that supports both their short- and long-term goals.

Over the years, Meaghan has worked with a wide range of clients, from beginners to intermediate athletes. She tailors her programs to meet the specific needs of each individual, whether they’re looking to start their fitness journey or maintain mobility as they age. Safety and progress are always at the core of her training philosophy.

Meaghan’s greatest passion is helping clients transform their relationship with exercise. She takes pride in helping people move from feeling like they ‘have to’ exercise to truly enjoying it. For her, fitness is about more than just physical results—it’s about creating a lasting, positive impact on overall well-being and quality of life.

Meaghan has over 10 years of experience in the fitness industry, with a passion for fitness that ... Read More

Christina Holmes

Practicing Kinesiologist (BCAK) B.Sc. Kinesiology

Certificate in Health and Fitness from SFU Matheson Functional Capacity Evaluation Concussion Management Workshops Neurokinetic Therapy Certification Course Active Isolated Stretching

Yoga for chronic back pain Kettlebell Training Workshop, Complex Chronic Pain Management (Dermoneuromodulation)

Christina, Kinesiologist, graduated from Simon Fraser University with a Bachelor of Science in Kinesiology in April 2009. She has 14 years’ experience in active rehabilitation, severe orthopaedic trauma and soft tissue injuries, sport injuries, complex chronic pain, post-concussion syndrome, acquired brain injury and stroke. Christina focuses on mind and body awareness, assessing and treating postural and joint alignment, functional movement patterns and muscle imbalances to create a more functional and symmetrical body, decreasing pain and increasing stability, movement, strength and performance.

Throughout her career, she has worked alongside with Physical and Occupational Therapists, Registered Massage Therapists, Chiropractors, Counsellors, Neuropsychologists, Cognitive Behavioral and Speech Therapists, Vocational Rehab Consultants, doctors, lawyers and case managers. She focuses on functional-based training to achieve return to daily life demands, work and sport.

Christina has also worked with adults and children athletes at all levels of sports, including rugby, lacrosse and softball by providing first aid for acute injuries. She enjoyed helping them to prevent injury and optimize performance.

Growing up, Christina played many sports from soccer, softball and basketball, volleyball and cross country and track field. Outside of the clinic, you’ll find Christina fishing or hiking in British Columbia’s beautiful mountains and lakes. She enjoys gardening, yoga, strength training, road and mountain biking, cooking and baking.

Christina Holmes Practicing Kinesiologist (BCAK) B.Sc. Kinesiology Certificate in Health and Fi... Read More

Practicing Kinesiologist (BCAK) B.Sc. Kinesiology Degree graduated from the University of the Fraser Valley in 2023 with a Bachelor’s degree in Kinesiology.

Practicing Kinesiologist (BCAK) B.Sc. Kinesiology Degree graduated from the University of the Fra... Read More

Marc Mincieli

Practicing Kinesiologist (BCAK) ACE, PTAGlobal Certified Personal Trainer B.SC. Kinesiology Degree

Marc has played a variety of sports for over 15+ years, including basketball, volleyball, football, rugby and most notably soccer at the Collegiate Level for the CCAA. He has had the chance to coach young athletes in volleyball, basketball, rugby and soccer, which drove him to gain experience through the strength and conditioning side of athletics at the collegiate level. He realized his passion for exercise physiology through his years studying sport science and initiated a career switch from construction to the health and fitness industry. In this career switch Marc has developed a niche in sports conditioning of elite level athletes, while also taking on severe ICBC Injury and WorkSafe clientele specializing in neck, shoulder, back, hip and knee rehabilitation. In addition to ACE and PTAGlobal Personal Training, Marc also holds certifications in TRX Suspension Training, Trigger Point, Agatsu Kettlebell, Kickboxing, Prepair2Perform, Group Cycling, and is a Certified Kinesiologist through BCAK (BC Association of Kinesiology). Marc completed his Kinesiology degree while working full time with Steve Nash Fitness World and starting as a keeper for the Douglas College Men’s Soccer team. After graduating his Kinesiology program, Marc decided to continue in the education realm with teaching future trainers at the BC Personal Training Institute (BCPTI). Marc has been working in the fitness industry for 7+ years and looks forward to continuing his studies in sports conditioning and physiotherapy. Marc continues to play soccer at a high level, and brings his extensive athletics knowledge, experience, and energy into all his sessions, and thrives off his clients reaching their full potential.

Marc Mincieli Practicing Kinesiologist (BCAK) ACE, PTAGlobal Certified Personal Trainer B.SC. ... Read More

I am a dedicated physical therapist with a passion for empowering my clients to take charge of their well-being. With a commitment to evidence-based knowledge, I aim to educate and equip individuals with the tools they need to prevent future injuries, manage pain effectively, and achieve their health goals. As a fluent Punjabi speaker, I take pride in providing care in both English and Punjabi, ensuring that my clients feel comfortable and understood. Through manual therapy, personalized exercise programs, IMS, and targeted education, I strive to help my clients embrace active lifestyles, pursue activities they love, and ultimately reach their full potential.

I am a dedicated physical therapist with a passion for empowering my clients to take charge of th... Read More

Natasha grew up in Calgary and graduated with a Master’s of Physiotherapy Studies from the University of Queensland, Australia in 2016. After graduating she moved to New Zealand where she gained valuable skills in many areas of Physiotherapy, working in both private practice and acute care hospitals. In 2019 she returned to BC and lives in Ucluelet on the west coast of Vancouver Island. Natasha has been active in sports throughout her life and values a strong, healthy body and lifestyle to maintain her outdoor activities. She has experience working in musculoskeletal and sport specific rehabilitation and conditioning, work and accident related injuries, pre and postoperative rehabilitation, and vestibular and concussion management. Natasha is passionate about hearing your story and helping you maintain or return to the activities and lifestyle that you enjoy.

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Natasha graduated with a Master’s of Physiotherapy Studies from the University of Queensland in Brisbane, Australia in 2016, after receiving a Bachelor of Human Kinetics degree from the University of British Columbia Okanagan. Tash has been active in sports throughout her life and values a strong, healthy body and lifestyle to maintain her outdoor activities.

Natasha grew up in Calgary and graduated with a Master’s of Physiotherapy Studies from the Univer... Read More

NASM Certified Personal Trainer

Jon graduated from the British Columbia of Personal Training Institute where he obtained his National Academy of Sports Medicine certification.

Jon has been a trainer for over 5 years, helping thousands of people elevate their life through proper movement, nutrition and mindset.

Jon’s passion for fitness developed at an early age on the rugby and soccer field playing both sports at an elite level, as well as his high school weight room. He suffered injuries causing him to go down his own path of rehabilitation. After years of recovery he was able to get back into fitness, become a trainer and help others correct posture imbalances and overcome injuries.

In addition to NASM personal training, Jon also holds certifications in Trigger Point, Percussion Therapy, Indoor Cycling Instructor, NashFit2, TRX Suspension Training and Muay Thai Level 1.

Jon’s style of training consists of strength training, bodybuilding, handstands/calisthenics & athletic training. He loves hiking, you can always find him at the top of a mountain doing a handstand. Jon is extremely high energy, knowledgeable and motivating which he brings to every session. He loves taking his clients to their highest level possible!

NASM Certified Personal Trainer Jon graduated from the British Columbia of Personal Training Ins... Read More

PTAGlobal Certified Personal Trainer

Precision Nutrition

Jade has spent her career successfully helping multiple clients achieve their goals from weight loss, muscle gain and overall better movement. Jade focuses on improving general strength and mobility, allowing for greater fitness potential and general well-being. She loves helping people exceed their fitness goals by providing individualised programming and educational information on proper nutrition tailored to the goal.

Jade has been training for 7 years and counting and fell in love with the physical, mental and emotional changes she saw within herself after each training session she did when she first started training, with her uncle. After many years, her passion drove her to get her certificate to become a certified personal trainer through PTAGlobal and help those that struggle with their fitness goals or just need to clear their head. Jade’s training style sits well within a mix of strength training and bodybuilding. She played soccer for a year but found a love for rugby along the BC Brit Lions team.

PTAGlobal Certified Personal Trainer Precision Nutrition Jade has spent her career successfully... Read More

Nicole is an honours graduate of the University of Toronto’s kinesiology program, BCAK certified kinesiologist, and ACSM certified personal trainer with over 8 years of experience in active rehabilitation.

With a background in a wide range of sports from rhythmic gymnastics, basketball, cheerleading, field hockey, diving, to snowboarding, and many more sports, Nicole has developed the skillset to understand the different niches required by different sports and activities.

Previously the athletic therapist for the University of Toronto’s Varsity Track and Field and wrestling teams, she has experience working with high caliber athletes to help them perform at their best consistently, rehabilitate their injuries, and maintain their physical health.

Nicole is capable of communicating in French, Cantonese, and Mandarin, and enjoys working with those who are determined to see change.

Nicole is an honours graduate of the University of Toronto’s kinesiology program, BCAK certified ... Read More